I'M NATALIE LOFTHOUSE

Holistic Health Practitioner | Sound Practitioner | Breathworker
Co-Owner & Wellness Director, Rest Recovery Wellness Logan

Healing is not accidental. It is built.
I was born and raised in Cache Valley, Utah, and now live in the hills of Paradise with my husband Rusty and our six children. No matter where life has taken us— California, Texas, Mexico — we always find our way back home.

Through lived experience and disciplined research, I help individuals align their internal terrain at the cellular, mental, and spiritual level so the body can respond with resilience. My work is rooted in science, faith, and the understanding that transformation happens when we address the whole person.

When I’m not building protocols or creating recovery spaces, you’ll find me on our homestead, playing in the garden, cleaning up mud pies from children’s creations, tending chickens, cattle, and cooking from scratch. We enjoy snowboarding in Utah winters, or chasing the ocean whenever we can.

This is the work that shaped me — and the story behind it is layered.